Description
The trigger point grid foam roller is a versatile and effective tool for releasing muscle tension, knots, and trigger points. This foam roller features a unique, multi-dimensional surface that is designed to simulate the feeling of a massage therapist’s hands, making it an ideal option for those looking to get a deep tissue massage at home. The roller is constructed with high-quality, durable epp and is suitable for individuals of all fitness levels.
Key features of the trigger point grid foam roller:
- Multi-dimensional surface: The unique design of the roller’s surface allows for a targeted and effective massage that can help to alleviate muscle soreness, stiffness, and tightness.
- Durable construction: The roller is made from high-quality materials that are designed to withstand regular use over time.
- Portable size: Measuring at 45cm in length and 14cm in diameter, it’s perfect for use at home or on-the-go.
- Versatile use: The trigger point grid foam roller is ideal for use by athletes, fitness enthusiasts, and individuals looking to improve their overall mobility.
How to use the trigger point grid foam roller:
- Place the foam roller on the ground and lie on top of it with the targeted muscle group resting on the roller.
- Apply pressure to the muscle group by using your body weight and slowly rolling back and forth over the roller.
- Focus on any areas that feel particularly tight or sore, using the unique multi-dimensional surface of the roller to provide a targeted massage.
- Use the roller for 1-2 minutes on each muscle group, or until you feel the muscle relax and release tension.
- Repeat the process on other muscles or trigger points as needed.
In summary, the trigger point grid foam roller is an excellent choice for anyone looking to improve their overall muscle health and mobility. It’s a durable and portable option that’s ideal for athletes, fitness enthusiasts, and individuals who want to relieve muscle tension and knots from the comfort of their own home. As a foam roller and trigger point foam roller all in one, it’s a versatile and effective tool for anyone looking to take their recovery and self-massage to the next level.
FASCIQ® Foam Roller Sting product video
Dimensions: 45 cm long and 14 cm in diameter
Our customers buy the FASCIQ® Foam Roller Sting because it has durable studs that stimulate extra effectiveness of the exercises. It is easy to use, eco-friendly & lightweight.
FASCIQ® Foam Roller Sting has a unique pattern. The durable studs of the Foam Roller will stimulate for extra effectiveness of the exercises. The FASCIQ® Foam Roller Sting is easy-to-use and made of light weight, durable materials.
FASCIQ® Foam Roller Sting product video
Material: light, strong, eco-friendly EPP (expanded polypropylene).
Dimensions: 45 cm long and 14 cm in diameter