Kinesiotape precautions and contraindications

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Besides the wide range of applications for taping, it’s important for professionals to understand the contraindications and precautions of kinesiology taping. When professionals are properly trained in applying kinesiology tape using the MTC® (Medical Taping Concept), they can achieve outstanding results. Combining the MTC® method with CureTape® provides a therapy that is not only highly effective but also safe and painless. Patients often experience immediate relief during treatment.

What Can Kinesiology Taping Achieve?

Kinesiology taping is commonly used to speed up recovery by stimulating specific bodily processes that support healing, such as the vascular and lymphatic systems. By activating these systems, the tape helps deliver more nutrients to the area, increases immune defense, and enhances waste removal. This leads to faster recovery.

Indications and Applications of Kinesiology Taping

  • Post-treatment for injuries to the musculoskeletal system, including back, shoulder, knee, and calf conditions.
  • Stimulation of weak (hypotonic) muscles and relaxation of overactive (hypertonic) muscles.
  • Treatment of issues caused by overuse, such as RSI (Repetitive Strain Injury) or tennis elbow.
  • Preventive use of CureTape® to protect muscles and joints from potential overload.
  • Improvement in range of motion (ROM).
  • Reduction of inflammation.
  • Relief from fluid-related issues, such as edema, bruising, and lymphoedema (specific techniques are required).
  • Postural correction or repositioning of misaligned joints.
  • Pain reduction by influencing the body’s natural pain-relief system.
  • Reduction of tension headaches and nerve pain by affecting the nervous system.
  • Segmental or regional effects on organs, helpful in cases like stomach or menstrual discomfort.
  • Improvement in proprioception (body awareness).
  • Stimulation of both the mechanical and sensory components of the fascia.

Precautions and Contraindications for CureTape® Kinesiology Tape

There are certain situations where the use of kinesiology tape should be avoided:

  • Avoid applying tape to acute injuries unless a proper diagnosis has been made.
  • Not suitable for use on patients with a fever.
  • Do not apply tape over broken or damaged skin.
  • Special care is required during pregnancy; while treatment can be beneficial, it should only be done after consulting a therapist.
  • Do not use on patients with thrombosis, as it could cause the thrombus to dislodge into the bloodstream.
  • Caution is advised when treating patients with heart conditions, as increased lymph flow can place additional strain on the heart.

The Lifting Effect of CureTape® Kinesiology Tape

The elasticity of CureTape® compared to the skin’s elasticity creates a lifting effect on the epidermis. You can often see small wave-like patterns on the tape, known as ‘convolutions’ or ‘corrugations.’

This lifting effect immediately reduces pressure on the skin, allowing for better blood circulation and lymph drainage. By reducing the pressure on pain receptors, the tape can provide immediate pain relief. Various taping techniques offer different effects on the body, tailored by the therapist to benefit the patient. One of the most significant benefits of using CureTape® is the stimulation of the body’s natural healing abilities.

“CureTape® kinesiology tape activates the body’s self-healing mechanisms while allowing full freedom of movement.”


  • Is it safe to apply tape on an acute injury?
  • When dealing with an acute injury that hasn’t been fully diagnosed, we don’t recommend using tape. Applying tape too early can mask important symptoms, which should always be avoided.
  • Can I use tape if I have a fever or unclear symptoms?
  • It’s best not to use tape if you have a fever, especially when the cause of your symptoms isn’t clear. In these cases, kinesiology tape could have a counterproductive effect.
  • Can I treat a pregnant client with CureTape®?
  • During pregnancy, especially in the early stages, some tape applications are not advised. Taping within the first three months of pregnancy carries risks, so it’s important to proceed carefully.
  • Can the hay fever tape application be used on a pregnant woman?
  • Taping for hay fever is not considered a contraindication, but we advise against taping the lower abdomen or lower back during pregnancy, particularly in areas related to the uterus. Start with 2.5cm strips instead of 5cm, and let the client wait for 10 minutes after application to monitor any reactions. If the symptoms improve and there’s a good response, continue with 2.5cm strips. If not, you can use the 5cm strips.
  • Can a baby be taped?
  • We generally do not recommend taping babies, especially those from premature to 6 months old. Their skin is still very thin, and taping can cause a “stripping effect” when removing the tape, further thinning their already delicate skin.

      Sweat glands: Babies don’t sweat effectively yet, so they can’t cool down properly.
      Pain: Pain nerves are well-developed, meaning babies feel pain.
      Sensory nerves: Touch and sensory nerves are already developed early on.

    If you do tape a baby, always start with a test application to see how their skin reacts.

  • Can I use tape if I have thrombosis?
  • Taping can be dangerous if you have thrombosis, as a blood clot could become dislodged. If there’s a history of thrombosis, we strongly advise against taping. Age and genetics also play a role in developing blood clots, so extra caution is needed for heart patients and the elderly.
  • Can I tape over a wound or scar?
  • CrossLinq is often used.
  • Is it safe to apply tape for general edema caused by heart or kidney problems?
  • No, if the edema is related to heart or kidney issues, further stimulation of circulation is not advisable.
  • Can I use tape if I have carcinomas or metastases?
  • No, in these cases, stimulating circulation with tape is not safe and should be avoided.